Blog Entry
Friday, May 15, Four Weeks Until My Next Pro Show, the 2009 FAME Master Pro World Championships.
Weight: 152.0 Pounds
I have a busy four weeks between now and June 13, when I step onto the stage for my 28th contest and fifth Pro Show in Montreal, Canada. My weight is on target and I am leaning out nicely. I’m thinking about 148 pounds for stage weight, ten pounds heavier than my last show in June 2008. I continue to lift heavy and feel strong in the gym. I am carefully controlling my contest prep diet. I am also practicing my posing. Meanwhile, I am judging a bodybuilding pro-am contest in Alabama next weekend, judging and guest posing at a show in Greensboro, NC two weeks later and then on to Montreal the following week. Fun stuff.
