Blog Entry
Tuesday, April 28, 2009 - Seven Weeks Until the 2009 FAME Master Pro World Championships, Montreal, Canada, June 13
Weight: 155.6 pounds
I turned 66 today and celebrated the event in the gym, where I did 66 pull ups, 66 push ups, 66 crunches and 66 sit ups. I also trained seven clients with one-hour personal training sessions, so I kept busy. My family took me for dinner to the Mellow Mushroom in Birmingham for a cheat meal, which I enjoyed, including a hunk of chocolate cake (my bad). I loved every bite. Now, it’s back to the contest diet. I have about seven pounds to go to be ready for the stage on June 13. I’m tracking well and feel I will look my best at my 28th show and fifth Pro Contest.
