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Old Navy

"After winning my 4th Pro Card at the 2009 NPA Nationals and Masters Universe in North Carolina on July 18, I am taking some time off from competiting to add 5-8 pounds of lean mass for my next Pro Show in 2010."

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OldNavy's Stats for
Created:04/19/2009
Last Modified:04/19/2009
Total Comments:1



Blog Entry

Saturday, April 18, 2009, Eight Weeks Until The FAME Pro Masters World Championships, Montreal, Canada, June 13

Weight: 156.0

It’s show time.  Two months to go and I’m in my Game Day contest prep mode.  I’m ready to Lock and Load and Take Dead Aim at the Prize.  With eight weeks to go, I’m about eight pounds from my stage weight.  I will spend the next two months lifting hard, increasing my cardio and eating clean.  I will be ready.  As the title of my Journal states, I have been “Getting My Kicks On Route 66,” and I will be 66 years-old on April 28th.  I will be in the best shape of my life on my birthday and I will be in better shape on June 13 in Montreal.

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  1. OldManSkinny Says:

    I appreciate your great attitude. Keep up the good progress.


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Syntha-6 5lb