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OldManSkinny

"I'll be on a beach in Brazil for a couple of weeks in January, so the goal is to maintain/improve on my current physique through added protein, carb cycling, heavy lifting, and moderate HIIT cardio."

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OldManSkinny's Stats for Chime in with some suggestions
Created:07/22/2009
Last Modified:07/22/2009
Total Comments:0



Chime in with some suggestions

You’d think that since this was my 3rd show I’d have the routine down pat.  Just the opposite.  Now I know 2 ways that DON’T work.  I’ve got more questions than answers.  I’ve started a thread on the "over 35 advanced" forum thinking there’d be more traffic over there and that it would be easier for people to give there 2 bits about my show prep.  Come on over and "Help OMS Prepare for a Show"

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