http://blog.bodybuilding.com/OldManSkinny/2009/06/24/on-the-road/ Old, But Working Hard Not To Show It Wed, 09 Dec 2009 23:22:36 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/OldManSkinny/2009/06/24/on-the-road/#comment-10540901 Thu, 25 Jun 2009 04:02:37 +0000 http://blog.bodybuilding.com/OldManSkinny/2009/06/24/on-the-road/#comment-10540901 Hey OMS! Keep up the good work on the road. If it makes you feel better, I ate well all week, and most of today, but we took our oldest son out for pizza and pasta. I had a salad, 1.5 pieces of pizza, and half a bowl of past, but... I did 20 minutes of cardio plus chest routine. Hopefully that helped. Hey OMS! Keep up the good work on the road. If it makes you feel better, I ate well all week, and most of today, but we took our oldest son out for pizza and pasta. I had a salad, 1.5 pieces of pizza, and half a bowl of past, but… I did 20 minutes of cardio plus chest routine. Hopefully that helped.

]]> http://blog.bodybuilding.com/OldManSkinny/2009/06/24/on-the-road/#comment-10540831 Thu, 25 Jun 2009 03:49:50 +0000 http://blog.bodybuilding.com/OldManSkinny/2009/06/24/on-the-road/#comment-10540831 Thanks for the update! I am going fishing in Canada for a week in July with 5 guys who likke to carb out. I am taking one gym bag and fishing gear! Guess no clean undies forme -- all Isagenix protein and supps! Guess I could focus on cardio and abs all week. And learing to "just say no!" Take care, enjoy the tour. Gary Thanks for the update! I am going fishing in Canada for a week in July with 5 guys who likke to carb out. I am taking one gym bag and fishing gear! Guess no clean undies forme — all Isagenix protein and supps! Guess I could focus on cardio and abs all week. And learing to "just say no!" Take care, enjoy the tour. Gary

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