Greatness
What a workout I had today!! Today is my push day, and let me tell you, my ass is beat!! I was going all out, pushing my ass to the brink, especially since I’ve been absent for almost three months. I have to tell you, even though I am sore as hell right now, I am really anxious to get into the gym tomorrow and do it all over again. I am following stevep78’s PFD program, so if you want to know what I’m doing, hit steve up and he’ll hook ya up!! After today, I know I dont want to ever skip a workout again. It sucks big time having time off, but I’m stoked to stick with this new lifestyle. BTW, the meal plan I am following is awesome!! I am never hungry, therefore I am not binging like I have done in the past.
September 21, 2009 at 7:51 pm
I am on PFD, too…just started week 4…go for it!
September 23, 2009 at 4:49 pm
Good to see the change in attitude, I dont say it to others but after a while you need the pain to see if the workout was worth it, it targets you.
Keep on track push hard
September 26, 2009 at 1:46 am
Man thats great. keep it up. I know what you are going through as I am 29 and feel the same way sometimes. i will tell you that life is what you make of it and it does not matter where you go things will follow you. Take it one day at a time and work hard at everything. things will follow if you make it that way. keep hitting the gym and keep loggin in on here as support is the best thing for you. I have failed before but since I have found this site i can count on it for what i am missing. when you are down talk to someone on here. I know I am not the most fit but woul like to get there one day.