<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>OOPAPI's BodyBlog</title>
	<link>http://blog.bodybuilding.com/OOPAPI</link>
	<description>So this is how it all starts.</description>
	<pubDate>Tue, 26 May 2009 04:37:42 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>
	<language>en</language>
			<item>
		<title>What the Hell?????????</title>
		<link>http://blog.bodybuilding.com/OOPAPI/2009/05/25/what-the-hell/</link>
		<comments>http://blog.bodybuilding.com/OOPAPI/2009/05/25/what-the-hell/#comments</comments>
		<pubDate>Tue, 26 May 2009 11:37:42 +0000</pubDate>
		<dc:creator>OOPAPI</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/OOPAPI/1969/12/31//</guid>
		<description><![CDATA[Well here we go. I&#8217;m working on my 2 workouts a day, 5 days a week.
&#34;If what your doing is not working, then do more&#34;
Reggie

]]></description>
			<content:encoded><![CDATA[<p>Well here we go. I&#8217;m working on my 2 workouts a day, 5 days a week.</p>
<p>&quot;If what your doing is not working, then do more&quot;</p>
<p>Reggie
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/OOPAPI/2009/05/25/what-the-hell/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Its time</title>
		<link>http://blog.bodybuilding.com/OOPAPI/2007/11/29/its-time/</link>
		<comments>http://blog.bodybuilding.com/OOPAPI/2007/11/29/its-time/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 05:12:52 +0000</pubDate>
		<dc:creator>OOPAPI</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false">http://blog.bodybuilding.com/OOPAPI/2007/11/29/its-time/</guid>
		<description><![CDATA[Well its the end of month and its time to post new progress pics. I will post them fri. or sat.   Peace.

]]></description>
			<content:encoded><![CDATA[<p><em>Well its the end of month and its time to post new progress pics. I will post them fri. or sat.   Peace.</em>
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/OOPAPI/2007/11/29/its-time/feed/</wfw:commentRSS>
		</item>
		<item>
		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/OOPAPI/2007/11/12/welcome/</link>
		<comments>http://blog.bodybuilding.com/OOPAPI/2007/11/12/welcome/#comments</comments>
		<pubDate>Tue, 13 Nov 2007 12:21:17 +0000</pubDate>
		<dc:creator>OOPAPI</dc:creator>
		
	<category>Training</category>
		<guid isPermaLink="false"></guid>
		<description><![CDATA[This is my first blog, ever. So all I have to say is that its been a good day.

]]></description>
			<content:encoded><![CDATA[<p>This is my first blog, ever. So all I have to say is that its been a good day.
</p>
</font></font>]]></content:encoded>
			<wfw:commentRSS>http://blog.bodybuilding.com/OOPAPI/2007/11/12/welcome/feed/</wfw:commentRSS>
		</item>
	</channel>
</rss>
