Well here we go. I’m working on my 2 workouts a day, 5 days a week.
"If what your doing is not working, then do more"
Reggie
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on Monday, May 25th, 2009 at 10:37 pm and is filed under Training.
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May 25, 2009 at 11:47 pm
How long have you been training? That statement is not going to be the case. More is most definitely not always better with any physique change. More details on your training would help. However, much more important than that is the question of what your nutrition looks like and if you’re eating too much or too little. I always look at nutrition first because its usually the real problem more often than not.