Comments for Sara's Rants & Raves http://blog.bodybuilding.com/Nutmegpeach Keeping up the Synergy! Sat, 22 Nov 2008 18:45:52 +0000 http://wordpress.org/?v=0.32 Comment on Leg day was completed… by dblogo http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6752392 Tue, 18 Nov 2008 06:56:48 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6752392 The best way to beat the cold is to act like you dont have it. You cant let your body get into a downward spiral. I just got over a cold, thankfully I kicked it to the curb in just a couple of days, but I did not skip my workouts. In fact, I tried harder. Ive heard of Dave, but I just got done reading "Rich Dad Poor Dad" and its got me excited for the future. Its about making your money work for you so you dont have to work so hard for your money. The best way to beat the cold is to act like you dont have it. You cant let your body get into a downward spiral. I just got over a cold, thankfully I kicked it to the curb in just a couple of days, but I did not skip my workouts. In fact, I tried harder. Ive heard of Dave, but I just got done reading "Rich Dad Poor Dad" and its got me excited for the future. Its about making your money work for you so you dont have to work so hard for your money.

]]> Comment on Leg day was completed… by Viper1 http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6671242 Sun, 16 Nov 2008 20:47:16 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6671242 It's good you listen to his sound advice. He gave a session to the military in CO. Excellent piece. Keep on fighting that cold. I feel the best way to beat the sickness is to lift and lift well. take care! It’s good you listen to his sound advice. He gave a session to the military in CO. Excellent piece.

Keep on fighting that cold. I feel the best way to beat the sickness is to lift and lift well. take care!

]]> Comment on Leg day was completed… by bkuznn http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6653982 Sun, 16 Nov 2008 14:52:37 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6653982 I use to listen to Dave all the time. His basic idea is good. Live wih in yyour means. Sometimes his numbers just dont add up. It seems like he leaves the cost of living out of the picture. U r doing a great job with only 12000 in S L. Strart your young life off on the right foot & u will do great. Get well soon. Bob I use to listen to Dave all the time. His basic idea is good. Live wih in yyour means. Sometimes his numbers just dont add up. It seems like he leaves the cost of living out of the picture. U r doing a great job with only 12000 in S L. Strart your young life off on the right foot & u will do great. Get well soon. Bob

]]> Comment on Leg day was completed… by b1m2w3 http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6653432 Sun, 16 Nov 2008 14:39:52 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/11/16/leg-day-was-completed/#comment-6653432 Don't feel bad! My total money makeover took a while...you have to "splurge" sometime, otherwise you'll be miserable! Don’t feel bad! My total money makeover took a while…you have to "splurge" sometime, otherwise you’ll be miserable!

]]> Comment on Strict but Rewarded by fd0185 http://blog.bodybuilding.com/Nutmegpeach/2008/11/03/strict-but-rewarded/#comment-5678232 Mon, 03 Nov 2008 19:25:58 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/11/03/strict-but-rewarded/#comment-5678232 Sounds like all is going very well. Good luck on your goals and keep it up!!!! Sounds like all is going very well. Good luck on your goals and keep it up!!!!

]]> Comment on Okay, here you have it. by Benjamin http://blog.bodybuilding.com/Nutmegpeach/2008/07/08/okay-here-you-have-it/#comment-2693112 Thu, 10 Jul 2008 21:54:06 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/07/08/okay-here-you-have-it/#comment-2693112 Be carefull with the lack of sleep and excessive working. I was at that point, and went into a seizure during a workout. Take care - Be carefull with the lack of sleep and excessive working. I was at that point, and went into a seizure during a workout.

Take care -

]]> Comment on I’ve lost track… [Laughs] by fitnessdave http://blog.bodybuilding.com/Nutmegpeach/2008/06/22/ive-lost-track-laughs/#comment-2676832 Mon, 07 Jul 2008 13:18:41 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/06/22/ive-lost-track-laughs/#comment-2676832 I'm officially requesting a blog update! I’m officially requesting a blog update!

]]> Comment on Day 44 of 147 Completed by fitnessdave http://blog.bodybuilding.com/Nutmegpeach/2008/06/09/day-44-of-147-completed/#comment-2573202 Wed, 11 Jun 2008 19:53:45 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/06/09/day-44-of-147-completed/#comment-2573202 Personally, I find that diet is the most difficult for me to control. I've been doing really well the past several weeks, but if I'm around it I really struggle with avoiding it. However, there have been several instances the best couple weeks (just yesterday) where I triumphed! We went through the drive up and I declined on getting myself anything, and instead opted for healthy food at home. Keep up the awesome lifting and cardio and it sounds like you have a solid plan for the diet - just not having it in the house! Personally, I find that diet is the most difficult for me to control. I’ve been doing really well the past several weeks, but if I’m around it I really struggle with avoiding it.

However, there have been several instances the best couple weeks (just yesterday) where I triumphed! We went through the drive up and I declined on getting myself anything, and instead opted for healthy food at home.

Keep up the awesome lifting and cardio and it sounds like you have a solid plan for the diet - just not having it in the house!

]]> Comment on Day 34 of 147 Complete by bal072 http://blog.bodybuilding.com/Nutmegpeach/2008/05/30/day-34-of-147-complete/#comment-2519552 Sat, 31 May 2008 02:04:29 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/05/30/day-34-of-147-complete/#comment-2519552 What I can see outside looking in, just relax. It will come. Just one day at a time. You're already naturally beautiful. Have fun w/ it too. I can relate though quite well. Thanks for sharing. What I can see outside looking in, just relax. It will come. Just one day at a time. You’re already naturally beautiful. Have fun w/ it too. I can relate though quite well. Thanks for sharing.

]]> Comment on Day 21 of 147 in progress by Ramzi http://blog.bodybuilding.com/Nutmegpeach/2008/05/16/day-21-of-147-in-progress/#comment-2466302 Sat, 17 May 2008 07:27:24 +0000 http://blog.bodybuilding.com/Nutmegpeach/2008/05/16/day-21-of-147-in-progress/#comment-2466302 your perseverance is truly motivating. Especially the part about letting nothing pull you away from your training. Some people I know can't even get themselves into a gym(even though they do have the time), let alone set and pursue goals that take a long term commitment. Some people have what it takes and some people can't even save themselves, well from themselves. hah. keep it up! your perseverance is truly motivating. Especially the part about letting nothing pull you away from your training. Some people I know can’t even get themselves into a gym(even though they do have the time), let alone set and pursue goals that take a long term commitment. Some people have what it takes and some people can’t even save themselves, well from themselves. hah.
keep it up!

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