Sara’s Rants & Raves

Alright!  So many of you have been asking for updated photos.  I put one up of my abdominal area for you.  Really not much has changed.  I realize that I have some work yet to do in order to get myself where I was two years ago.  Two years ago already, that’s how long I have worked at the health club!

In good news, it looks as though I have increased motivation to do so.  A friend of mine just might be taking me to Hawaii for my birthday later this year.  BIG SMILES!  So, it looks as though I have work to do!  The goal is to get down to 15-16% body fat, still.  At this point it comes down to good hydration, clean eating, consistent workouts, and getting enough sleep.  In one sentence I just explained my plan.

But, I must be off to work again, I have a meeting to get to within the hour!
Talk to you all soon.