Sara’s Rants & Raves

It is said that a person is only as strong as his or her weakest link.

This week I started a new program, and this weeks workouts are built of supersets.  I’ve decreased the weights, increased the reps, and am astonished by the difficulty and how tender my muscles felt after the workout today.  I feel great and look better as well.  I’ve nearly doubled my caloric intake, and I think doing so is the missing link.  The program says if you dont gain a pound or two the first week then it wasnt followed properly.  It doesnt matter if its muscle or fat.. just gain.. lol.  I look healthier, though Ive felt under the weather the past two weeks; I really havent felt this strength in a while and am glad I feel as though Ive got it again!

I’m under a lot of training right now.. a new job, my regular fitness, preparing near twice as much food, balancing an intense schedule, preparing to move, preparing to go back to college.. yeah, fit that into my schedule!  LOL.. my life is beautiful!  Most of my social life, since beginning my second job, has been at work, but it still works.  It seems as though I get out at least one night a week, but I’m still not on full schedule yet at the new work.  .. Still.. I’m SO excited.. and thrilled.. And.. it looks as though I may get hired in at another gym as well here come winter.. I’ve got an employee asking for me.. It feels good to be wanted.. to know that I’ve got skill and am respected in my line of work and really my way of living life.

Starting this new program, though, makes me realize how much more training I have to go through.  I can feel my weaknesses.. and it feels good to be making great gains again… of course one step, one lift at a time!

Here’s to continued success!

Love you all, Sara