"Nate"
Complete as many rounds as possible in 20 min:
2 Muscle Ups
4 Handstand Push ups (Assisted)
8 Kettle Bell Swing 35lbs
Total Completed Rounds: 10 Rounds
"Pain is only Weakness Leaving the Body"
This entry was posted
on Tuesday, October 27th, 2009 at 5:52 am and is filed under Other.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.