Nuf_sed’s BodyBlog

I’m still not entirely sure why I’m writing this but this weekend my girlfriend of 2 years broke up with me… something about missing her freedom which i guess I understand since she has just started university.

After the news I couldn’t think straight, my emotions were all over the place so I decided to hit the gym to work everything outta my system. Every rep of every set of every exercise seemed to help… I was in a complete rage and somehow I forced myself to punish my chest and triceps more than ever before!

Training helps me deal with my stress in a way nothing else can and I guess I’ll have more time on my hands now to focus on my competition. Also, I’m young and I’m not going to let anything get me down anymore! I have my whole life ahead of me and I’m planning on enjoying it anyway sorry about the downer guys, hope you all are training hard and reaching your individual goals now I still need to remember to bring my camera in to work next time to load my pics… lol

Nuf sed…

I woke up this morning feeling more motivated than ever! I feel a little stiffness in my lower back from my deadlifts yesterday but other than that I’m more than ready for shoulders 2day! The remainder of this week however is just to start getting my body primed for the intense training it’s about to go through. Next week I start my program, wish me luck? and again I welcome anyone who has any tips or advice for me, it would really be appreciated

Nuf sed…

Morning to all,

Yesterday after my session I was approached by an old friend I haven’t seen in a while wanting to share his comments on my decision to compete next year. He has alot more experience than I do since his first show was back when he was 16! Now I used to train with this guy back at school and he has always forced me to push myself above and beyond "the call of duty", so I suggested we train together again just like back then. That way we both have the other to motivate us :) We are both now officially on the "pre contest highway" and I know it’s going to work out well, however hard :) We’re going to be taking some pics after gym this coming weekend so stay tuned to see where we’re starting from!

Nuf sed…

Welcome to my new blog I’m fairly new to all this so I welcome any responses from you guys out there my profile pic will be uploaded shortly, untill then I"m busy working on a really awesome fat SHREDDING training routine that I would love to share with you all.

Nuf sed…