NotTooLate’s Boring Ramblings ;)

I’m nearing the end of my week as the *OV40 Transformation of the Week* here on BB.com. I am honoured that I was chosen as the selection of the week and even more honoured that I was the first woman in the new Over 40 Transformation category

I sincerely hope, that by telling my story, more women near my age group will be motivated to lose fat and gain muscle. Anyone can do this. Sometimes obstacles seem insurmountable but I am here to tell you that almost any obstacle can be overcome with some determination, a personalized plan and consistency. Eating clean, incorporating cardio and implementing a weight training program into your life offer the best results.

Start slowly and do your research. There are many articles here on BB.com to utilize and there are experienced members on the BB.com forums to offer suggestions if you need more help.
I look forward each day to challenging myself to improve on my personal best. I hope to one day be chosen as a Bodybuilding.com *Amateur Bodybuilder of the Week*! Watch for me!

Today is the day, it’s never too late.

This entry was posted on Tuesday, February 19th, 2008 at 8:14 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.