I have upped my curls today from 1X10@17.5 pounds to 3X10@17.5 pounds and then 3X5@20 pounds. It’s a first making it to 20 pounds. I feel like Superwoman lol
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on Friday, November 16th, 2007 at 8:31 pm and is filed under Training.
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November 16, 2007 at 9:54 pm
GOOD FOR YOU!!! I know it feels good when you see and feel yourself getting stronger and looking better!!!!
November 17, 2007 at 7:54 am
Whoo-hoo! I knew it would happen, good job!