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Nitewing

"Build Muscle while getting as lean as possible. My fitness goal is to lose fat and keep the muscle that I currently have."

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Nitewing's Stats for Confussion
Created:07/22/2007
Last Modified:07/22/2007
Total Comments:1



Confussion

Hi, This would be my 1st blog and I’ve been working out for a year and as by my pictures are limited so I am looking for suggestions, tips, clues for a 1st person. Don’t get me wrong I have a GREAT Trainer, but I don’t expect him to work Miracles on me by himself, I know I’ve got to do a lot but to be honest I’ve got limited money and nutrition knowledge.  So ANY help would be greatly accepted and used.  THANKS  

 

One Response to “Confussion”

  1. BJE Says:

    I’m certainly no expert, but for me to lose weight I try to eat plenty of protein and go to bed hungry.


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