So I’m still doing quads and hams separately, and I feel like it’s helping. My legs are still sore, but I did hams 3 days ago, and quads 4 days ago. I’m getting stronger, but I miss being able to go up and down stairs!
This entry was posted
on Wednesday, July 16th, 2008 at 7:22 pm and is filed under Training.
You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
