Is the hernia monster coming?
Today I had to do a full body routine at the gym, because I won’t be able to work out the next couple of days due to a bodybuilding show.
Now, I started off with squats. I had only done 2 sets and not being near my max when I felt this weird pain in my groin. It felt like someone was giving me an epic wedgie! I didn’t do any more sets of squats and moved on to some incline bench instead. The pain kept following me around, but eventually it disappeared. I had hoped that today would be the day I could test my max deadlift, but I wouldn’t dare go near that exercise, when my body reacted like that.
If anyone reads this and has any experience with hernia, please do tell…
