Surf’s up, dude!
How’s everybody doing this fine weekend? Good I hope 
I missed my workout the past two days because I had to leave town with my work - the annual summer bash where everybody gets together. It was loads of fun, but man did I realize that my lifestyle is way different from all of my colleagues (none who work out on a regular basis). And I’m not talking about lifting iron here - it’s F-O-O-D that sets us apart! How do they even survive on a 3-meal diet? Thank God, I remembered to bring along protein bars and a couple of shakes.
Summertime has hit Denmark HARD this year. The past 3 weeks has been nothing but burning sun and a clear blue sky. As a result the water is already nice and warm, so the beaches have been visited on a regular basis - today was no different 
I had a great workout this morning (felt extra good because of the 2 days I’ve been gone), and tomorrow my quads and hams will have a score to settle with the barbells and machines!
You people be good
June 8, 2008 at 11:54 am
I would love living close to the beach but have you seen how pale I am? LOL! I don’t know if I could survive more than a vacation to the beach! How knows, maybe there is a tan in there just waiting to come out! Give your legs hell bro!!
June 8, 2008 at 6:23 pm
Don’t ya LOVE the beach weather?! I can definitely stay there and play ‘worthless lump’ all day (well, after a morning workout, that is!
)… glad to hear you’ve been basking in it for the past few weeks!!
Hope the showdown between the quads/hams vs. barbells was a monumental one!!
June 10, 2008 at 6:13 am
J-E-A-L-O-U-S! THATS ALL I GOTTA SAY!
June 10, 2008 at 6:16 am
Roflmao…as if that is all I have to say! This is me right??!! lmao
O.k. TOTALLY hear you on the diets being different when your around ‘normal’ people! (how was that for labeling!?!) When I visited my baby brother he and his wife DONT eat at all…until like 8pm at night then its a chow down feast til they go to bed at 2am! It was crazy! (they are both ’skinny fat’ peop’s…there I go a labeling again eh!).
It was SO challenging to eat right! Way easier in Japan with my buddie who is also an althlete. Even though we cheated too much. But at least it was closer!
And ohhhh I would die for warm water and beaches right now!!! I cant wait to be in Texas!!
(seee told ya that wasnt all I had to say!)
Sounds like an awesome weekend!!
June 25, 2008 at 9:05 am
Oh i can hardly wait to move outta here! Moving to where there will be beaches but by then it will be September! Oh well it’s hot there most of the time so maybe i can get one swim in before it gets too cold. I dont know how people do on 3 meals or less, i have customers who eat crappy food everyday and wonder why i freak out on them when they ask me for fat burners!!!