Workout #100
Today the workout tracker hit 100 - yay for me!!! 
Had a kickass workout today - not the heaviest weights at all, but super concentrated reps and muscles are already sore (just the way we like it!).
While filling out in the workout tracker, I was listening to this oldie but goodie (the riffs are unbelievable):
Living Colour - Cult Of Personality
May 22, 2008 at 10:29 am
I LOVE that song!! I haven’t heard that since junior high - thanks for reminding me, gonna download it right now!
And yay for your landmark century workout - keep putting the smackdown on the iron!!
May 22, 2008 at 10:47 am
Holding a Flamming Torch in Honor of your 100th…. okay you know me…. I will hold it for your 101, 102, 103, 104, 105….. I just like holding it…lmao Keep busting it out Bro….you are my hero!
Real Men Have Mass!
May 23, 2008 at 1:31 am
DUDE!! I clicked to play the video and it said "This video is no longer available". Now I will never know!!
May 23, 2008 at 4:32 pm
Lol…o.k. so I have to say the same as Pix! lol
CONGRATS on the 100 workout tracker thingy!! WHOOOHOOOO!!! I got my party hat on and i’m sippin Tequilla in your honor from Canada - a.k.a…the other side of the pond!
O.k. well maybe no tequilla…but how about a protien shake held up in honor!!!! lol *scratches head and looks at the tequilla bottle and the protein powder and wonders if they would mix** roflmao
May 24, 2008 at 8:45 am
CONGRADS BIG NICK !
fantastic choice of music !
saw the boys 3 times over the past few years. and get to chat with them ( former co workers band opened for them )
KEEP PUMPING ! hope yuo have a awesome weekend .
answer to yuor ? I’m good . ALL new workout and journal late monday night .
dropping from 282 lbs to 240 lbs by sept 7th.
tired of hearing my wife complain my spare tire. planting lots of weggies and herbs this weekend . FIBER , FIBER , FIBER !!!
be well bro !
May 24, 2008 at 8:50 am
"We’re sorry, this video is no longer available."
x2
But, mmeyer41, you can follow me to YouTube! I’m sure there’s a copy of it there somewhere!
Great song even without hearing it at the moment, Nic!
eazy_mas mentioned Seal in a recent blog and I quickly checked his songs out courtesy of YouTube:
http://youtube.com/watch?v=3im0kpNJSmI
(Crazy)