Sore as he##!
Yep, the mind-muscle thing I wrote about in the previous Blog sure does bring some pain along - and the GOOD pain I tells ya! 
I can’t remember the last time I had such DOMS in my butt, quads and especially calves. It’s been 3 days since I trained calves with very controlled full range movement, and they are still feeling like they want to blow up! I love it
We got the Xbox 360 a few days ago and along with it the new Grand Theft Auto (IV). Man, is it hours of good fun!
I hope everybody is doing well and are giving the iron in the gym the beatings of a lifetime…
May 20, 2008 at 10:19 am
Try handstand holds and negatives…HOLY you’ll have DOMS in your abs from hell! lmao
But VERY good for mind/body connecting!! I mean..you have to be ‘all there’ when your inverted!!
Hmmm…are we loosing you to xbox?? I can see it now…no blogs for weeks because you have a new toy! lmao
Hope your day is fantastic and full of smiles!!
That Storm
May 20, 2008 at 10:27 am
Maybe I should just try to learn handstands LOL I’m not exactly graceful when it comes to movements like that (although I did go to ninja school in my younger days where I mixed blood with ol’ Bill in here…) lmao
And NO - Xbox will be the mistress on the side
A fantastic day to you too…
May 20, 2008 at 10:44 am
Glad to know your sore. I love it when you talk DOMS. Better not lose you to an electronic toy. We would have to do an intervention. LOL
By the way salmon for dinner. See you at 6.
May 20, 2008 at 11:40 am
uh oh! I didn’t know you were an x-box guy! Hope your actually works. A buddy of mine has been through 3 of them already! I am a Playstation guy myself but since you are cool and all, I’ll let it slide! LOL
May 20, 2008 at 2:23 pm
You never struck me as a video game guy but it’s all good! As for the pain…..Ya gotta love it don’t ya???
May 20, 2008 at 2:26 pm
Yay for delicious DOMS!! Glad to hear you’re giving the iron some pimp slaps
May 21, 2008 at 7:07 am
Steph: Salmon sounds good - yummi!
Mike: LOL - glad to hear I’m on your good side
I too will try to see thru the fact that you’re a Play-dude! LMAO
Bryan: I absolutely love it!!! It’s such a great feeling when you walk around and you feel sore from top to toe knowing that your muscles have taken a good pounding throughout the week
Pix: Ain’t that the truth, Ruth!
May 21, 2008 at 11:30 pm
Hhmm, Xbox and Grand theft auto four….might the DOMS in the butt be due to extended hours playing the aforementioned Xbox? I’m just saying….
May 22, 2008 at 8:53 am
Legs, my all time favorite. Nothing like walking around like you have a stick up your butt! lol
May 22, 2008 at 9:07 am
BA: LMAO - well, I don’t think the DOMS came from couch surfin’, but it probably didn’t help me either
Laurie: LOL Exactly!!!