Newton911’s BodyBlog

Seems like i have been stuck at the same numbers for a while now.  Upper-body wise anyway.  Bench numbers and curl numbers havent moved much, or at all actually.  I want to hit 315 on the bench before Halloween, but i have been stuck at 300 for just a day or two less then forever.  Concerning my legs, i have been cutting down a little on the weight, partly because of them affecting me at work, and partly because my right knee is sore.  I still gotta give props to the people i train with, the best motivation in the gym is someone working harder then you. 

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