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	<title>Comments on: Seems Like I Hit A Wall</title>
	<link>http://blog.bodybuilding.com/Newton911/2007/08/23/seems-like-i-hit-a-wall/</link>
	<description>No Fate But What We Make</description>
	<pubDate>Fri, 05 Sep 2008 13:00:13 +0000</pubDate>
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		<title>by: rickgormley</title>
		<link>http://blog.bodybuilding.com/Newton911/2007/08/23/seems-like-i-hit-a-wall/#comment-924072</link>
		<pubDate>Thu, 20 Dec 2007 15:37:36 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Newton911/2007/08/23/seems-like-i-hit-a-wall/#comment-924072</guid>
					<description>Nice man.  Every time I hit a platuea I get in there and bust my ass off.  I get someone to spot me (which I'm not big on) but necessary.  I know you no all this, I just wanted to say that I hate it when I hit the plateau also.  It can be so hard to get past it.  And dude, keep on pumping bro, your in great shape.  Ihope to get as big as you.</description>
		<content:encoded><![CDATA[<p>Nice man.  Every time I hit a platuea I get in there and bust my ass off.  I get someone to spot me (which I&#8217;m not big on) but necessary.  I know you no all this, I just wanted to say that I hate it when I hit the plateau also.  It can be so hard to get past it.  And dude, keep on pumping bro, your in great shape.  Ihope to get as big as you.
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