Newport23’s BodyBlog

I feel so umotivated and lazzy the past few weeks. Felt really charged up this morning and headed off to the gym motivated as hell,  Bastards didnt have anyone there to open it at 4:30am like the should have pissed me off for the entire day.  Felt like shit tonight and got a halfass ed work out in.  Hoping Thursday will be a little better.  Just wanted to vent a little tonight.

Starting my diet on Monday…Gained a little over 20 lbs in 2 months…now it is time to diet hard and lean out.  Looking to end up arounf 170 175.

I reached one of my goals today 405 bench keep weight under 200. 198.5 today 405 1 rep.