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Archive for the 'Nutrition' Category

BRING FORTH THE GREEN TEA APOCOLYPSE!!!

Thursday, March 12th, 2009

Green tea good for you in more ways then we care to think about but love to talk about to others. Helps you lose weight through thermogenisis raising the body’s temprature burning calories faster which inturn increases metabolism. Green tea is also chalk full of antoxidentants that take out free radicals that are harm full to all your body’s many many cells. Those are just two I can think of off the top of my head. Ok now Down to brass taxes people…

How in Zeus’ beard does a person consume 4-6 cups of green tea a day? Hmmm… you could take a half gallon of green tea with you to work in a jug and drink that instead of water? No …or yes up to you.

I have an idea and yes its gonna sound nutty! How about everything you make with water you make with green tea!? Having a cup of RAMEN eh? ADD SOME GREEN TEA! Cup of coffee not strong enough instead of plain ol’ water ADD SOME GREEN TEA! The one simple recipe Im proud to call my first was steel cut oats and GREEN TEA WATER made in the microwave. Shoot all this caffine will get your happy ass up in the morning, midday, evening or night.

Now this is just one approch to conveint consuming of GREEN TEA. When I first heard of the benifits and wanted to go extreme I used to take potent GREEN TEA pills before and after every meal. I stopped that and started to drink it for one good reason, GREEN TEA pills are pricy, well the good ones any way.

In conclusion if you decied to add GREEN TEA to your diet just remember if you can add water your can ADD GREEN TEA!

Practical Philosophy = Opinions with Results

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