Newmom2008’s BodyBlog

Ok so I woke @ 4:40AM to feed my daughter. My first thought after putting her back to sleep was WORKING OUT! This thing is in me you guys! I was quite tired & it was still dark out so I drifted off to sleep. My alarm clock sounded @ 6am and I prepared for my morning run.

I started off with a 10oz protein shake & 2 Hydroxycut Max…I did a jog/run around my block. I set out a goal to finish 6 laps around the block, but only completed 4. I didn’t have breakfast afterward (i know that’s a no no) The Hubbs was supposed to whip up some egg whites and wheat toast for me, but we were running around busy all morning & that never happened. I have to GET IT TOGETHER.

I was released by the doctor & given the ok to start working out 3 weeks ago.

This is week 3 and I am currently doing 30-45 mins/cardio (in the morning prior to work) 5-6 days a week. I plan to start weight training as well next week 30 min on lunch breaks. I’ve been eating clean (for the most part) and getting acclimated with the new lifestyle…Its all working out so far with the schedule. My hubby takes the baby to daycare in the a.m. so that I can get my run on.

So i’m currently at 10 laps/30 mins…I’m trying to build endurance so i’m on a run/jog routine per lap. (5.5-6mph run) (4.5mph jog). Over the course of 3 weeks I’ve noticed an increase in endurance Woo Hoo! I’ve lost 2 pounds. (I think its just waterweight though). I started taking the Hydroxycut Max for women just yesterday. I’m hoping this will jump start the weight loss and give me energy throughout the day.  We’ll see how it goes!

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