Stats are in on my progress….
So - I went in for a progress check at my gym. I am down only 7lbs BUT I’ve gained 6lbs in muscle and dropped my bodyfat % from 36% to 29%!! I am pretty happy with that!! Still, not where I want to be but that’s after 3months…two of them working really hard and I have to say I have been slightly slacking this last little bit
Damn Summer, such a distractor
Anyway, it was motivation for me though and I’m back at it and I know I can do even better with tightening up my diet and REALLY pushing myself at the gym. WOOP WOOP!






July 10, 2009 at 11:22 am
Thats awesome hun!! Good job!!
And yeah the summer is hard, but I know you can push through it and get the body you want!!
Keep up the hard work hunni
July 10, 2009 at 11:29 am
grats on the sucess! You will do even better on your next cut with all the experience and muscle you gained. Your looking great
July 30, 2009 at 8:21 am
That’s actually pretty good, since your total fat loss in the area of 13 pounds!