http://blog.bodybuilding.com/Nebyouj76 Chronicles of Dominance Mon, 09 Jun 2008 17:47:12 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/Nebyouj76/2008/06/09/10-weeks/ http://blog.bodybuilding.com/Nebyouj76/2008/06/09/10-weeks/#comments Mon, 09 Jun 2008 23:47:12 +0000 Nebyou Training http://blog.bodybuilding.com/Nebyouj76/2008/06/09/10-weeks/ i got 10 weeks to weigh 155 lean, squat 245, and bench 195. i know i can do it. today i weighed in at 15.8. i’m eatin alot. i’m also trainin speed.

]]> http://blog.bodybuilding.com/Nebyouj76/2008/06/09/10-weeks/feed/ http://blog.bodybuilding.com/Nebyouj76/2008/06/05/back-at-it/ http://blog.bodybuilding.com/Nebyouj76/2008/06/05/back-at-it/#comments Fri, 06 Jun 2008 04:36:07 +0000 Nebyou Training http://blog.bodybuilding.com/Nebyouj76/2008/06/05/back-at-it/ well i’m back at it i’ve been lifting on and off and now it’s time for some business. i want to get faster, stronger, and better overall. i’m in gymnastics now and want to be the best athlete i can be. i did have to quit lifting at club boris because i couldn’t afford it. i have stopped taking supplements just eating healthy wholesome foods. i do take fiber and supplements but not for bodybuilding just to keep me regular and healthy. i have some goals this summer check my bodyspace. keep in touch comment message and watch me get dominant.

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