Naturalis’s BodyBlog

So it’s five days shy of 1 month since my first running progress post.  I went running a total of 4 times, including the first timing and today’s timing.  So, basically two training runs inbetween, haha, hardly anything at all!  But, I’ve been biking again a little bit to school and that’s a 13 mile jaunt each way, probably did that bike trip 3-4 times.  Despite hardly any training, but mile time did get significantly better, nearly 30 seconds.  Going to see the doctor next week and anxious to see the x-ray.  I’m still super weak/shakey and can barely do pushups from my knees but I’m looking forward to see if some of this is pain i need to work through or if I still have significant healing to wait out.

 Mile Time:  6:39.

date as of. 

 Circle Run:  4 laps average lap about 5:40 minutes.  Best (last lap)  - 5:10 minutes.

My arm is broken.  So, I’m going to try and at least improve my running until I can use it heavily again.  I have a circle I run around in the park that’s shorter than a mile but I don’t know by how much.  I will use it inbetween formal mile time trials to gauge improvement.

Initial Mile Time:  Feb. 25.  7:08 minutes.

Initial Circle Time:  Average around 5:35 minutes for four laps.  Best:  5:19 minutes.

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