Nancypro’s BodyBlog

Body Mind Spirit Expo
Saturday September 12, 2009
10 am - 11 am room 3
Pasadena Masonic Temple
200 S. Euclid Ave.
Pasadena, CA 91101

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Don’t miss the lecture by: Nancy Georges
Fundamentals Of Food Psychology

Nancy Georges, Fitness Success Coach, shares with you the keys to mastering your Food Psychology. Discover, and transform the things that have been causing you struggle with your eating patterns using Dynamic Eating Psychology. Uncover how the way you do food, is also the way you do life. Come join us for a revolutionary way of viewing your relationship to food and the psychology of eating. Get in great shape on your own terms and you will be in control of your body. There is a rhythm to your body. We will discover that and work with it to create harmony and balance in your life.

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<dd class=”wp-caption-dd”>Free Lecture: Fundamentals Of Food Psychology

Hello everyone. I can’t believe it has actually been almost a year since I have posted on my blog.  So a little update.  I am very excited about a new book that I have recently released, Releasing The Diet Drama  it is for all of you competitors that go through the yo-yo dieting of competition, on season, off season. Ripped and shredded; then fat, you know the bit.  Well the book has been a huge success and I have been getting an awesome response for it. Some people are even callling it there bible for contest diet. Well, I don’t know about that but I think it is the bible at least for keeping your emotions in check and always having a game plan and how to properly transition from pre contest dieting to post contest dieting. There are actually 3 phases as I describe in the book and the appendix has worksheets to help you plan and stay on track.  I am very excited and if you are interested you can read more about it on my web site:

www.nancygeorges.com/book.html