NO idea.
I had no idea how important rest was! I mean SURE I heard it over and over: rest rest rest.. blah blah blah. WRONG No blah blah anymore! I love rest. I will never forsake you again! I thought I could handle anything and did not need a day off. Boy I was so wrong. I was out of the gym for a whole week from being fatigue and moody. Tomorrow is Monday Can’t WAIITTT!! I love Gym@!
