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	<title>Comments for Nallie's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Nallie</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Mon, 09 Nov 2009 05:58:43 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Happy Monday! by blsmith</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/10/26/happy-monday/#comment-11292241</link>
		<pubDate>Mon, 26 Oct 2009 17:57:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/10/26/happy-monday/#comment-11292241</guid>
					<description>looks like things are going great for you Nallie! Keep up the great work!!! :-)</description>
		<content:encoded><![CDATA[<p>looks like things are going great for you Nallie! Keep up the great work!!! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
</p>
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		<title>Comment on 5am by FlexinMike</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/10/25/5am/#comment-11289131</link>
		<pubDate>Mon, 26 Oct 2009 04:17:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/10/25/5am/#comment-11289131</guid>
					<description>5 am workouts are tuff to start. Good luck!</description>
		<content:encoded><![CDATA[<p>5 am workouts are tuff to start. Good luck!
</p>
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		<title>Comment on 5am by soldierhard</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/10/25/5am/#comment-11288951</link>
		<pubDate>Mon, 26 Oct 2009 03:11:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/10/25/5am/#comment-11288951</guid>
					<description>Goodluck to a brand new you cant wait to see all the progress in time Train hard and never quit;)</description>
		<content:encoded><![CDATA[<p>Goodluck to a brand new you cant wait to see all the progress in time Train hard and never quit;)
</p>
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		<title>Comment on 5am by resistance1</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/10/25/5am/#comment-11288921</link>
		<pubDate>Mon, 26 Oct 2009 03:06:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/10/25/5am/#comment-11288921</guid>
					<description>oh boy, good luck with that!!! Caffeine is your friend.</description>
		<content:encoded><![CDATA[<p>oh boy, good luck with that!!! Caffeine is your friend.
</p>
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		<title>Comment on Starting Over by irishpitbull</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/10/20/starting-over/#comment-11257711</link>
		<pubDate>Tue, 20 Oct 2009 19:39:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/10/20/starting-over/#comment-11257711</guid>
					<description>Good luck</description>
		<content:encoded><![CDATA[<p>Good luck
</p>
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		<title>Comment on A New Love by vinnie</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/01/16/a-new-love/#comment-11253281</link>
		<pubDate>Tue, 20 Oct 2009 00:21:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/01/16/a-new-love/#comment-11253281</guid>
					<description>Nallie running can change your life for more info on running go read runners world fourms then hit link to beginners Nallie hang in there your going in the right direction lady</description>
		<content:encoded><![CDATA[<p>Nallie running can change your life for more info on running go read runners world fourms then hit link to beginners Nallie hang in there your going in the right direction lady
</p>
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		<title>Comment on What about Bob? by MAGL</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/03/05/what-about-bob/#comment-9907602</link>
		<pubDate>Fri, 06 Mar 2009 03:38:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/03/05/what-about-bob/#comment-9907602</guid>
					<description>Haha! That is awesome! Great motivation and also that you love your body the way it is. 

No, ya dont need to be skinny to look great, and its cool that you accept this fact.

Keep up the great work and motivation. Best of luck!</description>
		<content:encoded><![CDATA[<p>Haha! That is awesome! Great motivation and also that you love your body the way it is. </p>
<p>No, ya dont need to be skinny to look great, and its cool that you accept this fact.</p>
<p>Keep up the great work and motivation. Best of luck!
</p>
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		<title>Comment on I need answers by Mike</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/01/16/i-need-answers/#comment-9907582</link>
		<pubDate>Fri, 06 Mar 2009 03:34:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/01/16/i-need-answers/#comment-9907582</guid>
					<description>EAT!!!!! Not just anything but something like MAGL said a cup of cottage cheese or ike terp52 said a Casien shake. You want a slow protein in your body while you are asleep for 6 - 8 hours Good luck.</description>
		<content:encoded><![CDATA[<p>EAT!!!!! Not just anything but something like MAGL said a cup of cottage cheese or ike terp52 said a Casien shake. You want a slow protein in your body while you are asleep for 6 - 8 hours Good luck.
</p>
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		<title>Comment on What about Bob? by lansinggolf</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/03/05/what-about-bob/#comment-9907542</link>
		<pubDate>Fri, 06 Mar 2009 03:30:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/03/05/what-about-bob/#comment-9907542</guid>
					<description>I just wanted you to know that you look great, you do have a nice booty, pics show that, keep up the good work.</description>
		<content:encoded><![CDATA[<p>I just wanted you to know that you look great, you do have a nice booty, pics show that, keep up the good work.
</p>
]]></content:encoded>
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		<title>Comment on What about Bob? by Mike</title>
		<link>http://blog.bodybuilding.com/Nallie/2009/03/05/what-about-bob/#comment-9907532</link>
		<pubDate>Fri, 06 Mar 2009 03:30:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Nallie/2009/03/05/what-about-bob/#comment-9907532</guid>
					<description>Good for you to want to look and be health. Who ever said a size 2 was sexy is dumb. Health girl with curves is always a good thing. Good luck on your progress</description>
		<content:encoded><![CDATA[<p>Good for you to want to look and be health. Who ever said a size 2 was sexy is dumb. Health girl with curves is always a good thing. Good luck on your progress
</p>
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