Comments on: Video http://blog.bodybuilding.com/Nallie/2009/01/11/video/ My Awesome Bodybuilding.com BodyBlog Mon, 09 Nov 2009 12:07:07 +0000 http://wordpress.org/?v=0.32 by: janthony http://blog.bodybuilding.com/Nallie/2009/01/11/video/#comment-9187512 Sun, 11 Jan 2009 19:46:11 +0000 http://blog.bodybuilding.com/Nallie/2009/01/11/video/#comment-9187512 If you ask me, 5 days a week at that much, is too much. You should be doing about 4 days worth, at 30 minutes and you will see results. I have seen people that do too much, and it doesn't work for them, and then if they take any time off, things get worse quick. If you ask me, 5 days a week at that much, is too much. You should be doing about 4 days worth, at 30 minutes and you will see results.

I have seen people that do too much, and it doesn’t work for them, and then if they take any time off, things get worse quick.

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