Nallie’s BodyBlog

What would be the best choice of alcohlic beverages IF I were to drink?

Thanks!

I had a kick butt workout this morning. I have a great new workout partner who motivates me and pushes me!! I love it. So we did awesome today. Christmas went well, I didn’t have any dessert and I stuck to the veggies and protein. I’ve been running 30 minutes everyday so far and getting leaner. I think I’ve discovered that cardio is what makes a person lean along with weights… I’ve been eating really good and sticking to my diet plan. So that’s about it. I’m going on a big shopping trip next weekend, so I want to make sure I look the best I can so I will have fun shopping for clothes! lol BYE

I bought the book, "The Eat-Clean Diet" by Tosca Reno. I love it. I love to have a daily meal plan ready for me and I love seeing the results. It’s been a week, and I’ve leaned out alot. Thanks Tosca.

 Also, I have been lifting again, starting slowly but surely. Glad to be back in the game.