Cortisol catastrophe
Well, I’ve been continously overstressed for the last few days, and basically stopped eating and working out alltogether. Well, I’m actually eating something like 3 crappy meals a day, but you all know what I mean. I don’t even want to walk nearby a scale, as I know how bad this whole thing is hitting the progress I did in the last couple of months. I hope to be more relaxed in a few more days, but the month ahead looks pretty complicated.





