Nahuel’s BodyBlog

Well, I know some people gains faster and for longer time. But I’m very happy with how things are going up to here. I lost some body fat during the first weeks, although I think I got some of it back the last week or so. That leaves me with around 14% BF. I’ll try to fine-tune my diet as to minimize fat gains from now on. The best is: I’m 1 pound and 3 weeks away from my short term goal of 145lbs. If I get to it by the end of the week, I’ll set up 147lbs as my goal for Feb. 21st. That is the most I’ve ever weighted, and only for a few days back in March ‘08. Once I get to 147 I’ll set up a new plan. Anyway, if I keep the BF% on check, I don’t think I’ll go into a cut until I’m at least 159lbs.

This entry was posted on Wednesday, January 28th, 2009 at 4:04 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.