Starting over…
So due to my shoulder injury I haven’t been able to lift like I want to for the past few weeks. I have however, dedicated more effort to cardio and diet, which has given me some good results. Today though, begins the process of rebuilding what I had before the injury. I’m going to get back on track with a routine and log my workouts like I was before. I may not be lifting as heavy as I was, but I think it will help me to put my routine back in effect. Besides, by starting over with lighter weight I can work on form and feeling the muscles work. Not to mention I won’t make this injury any worse than it already is. So let the games begin.
