Welcome!
Well finally after a month of procrastinating I got my brothers weights out of the shed and game them a go.. im only doing 3kg on each dumbbell and after what seemed like forever I gave my arms and body a decent workout and its almost too tireing to type here lol, but ill keep this up with my running I should hopefully see more progress w00t!






June 13, 2009 at 6:08 am
Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.