bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

NOWAI

"Essentially I let myself go really bad I am now in the process of trying to return to a more normal size and shape."

View NOWAI's:

Contact NOWAI:
Send Private Message
Leave Comment for NOWAI Leave Comment

NOWAI's Stats for Welcome!
Created:06/13/2009
Last Modified:06/13/2009
Total Comments:1



Welcome!

Well finally after a month of procrastinating I got my brothers weights out of the shed and game them a go.. im only doing 3kg on each dumbbell and after what seemed like forever I gave my arms and body a decent workout and its almost too tireing to type here lol, but ill keep this up with my running I should hopefully see more progress w00t!

One Response to “Welcome!”

  1. Mr Bodybuilding Says:

    Hi. This is a comment.
    To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.


Leave a Reply



Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Cookie Dough