Slow Progress..Motivation…FEEL GOOD!!!
Needless to say, often times I feel as if my progress is going at a snails pace. Nevertheless, when I feel my shoulders, reach around to my back, or rub my pecks, I feel more "firmness" and "tightness" than I did 10 weeks ago! More specifically, there is no questions that my glutes, quads and thighs look noticeably more tone. I think that because progress is slow, I look at where I was 1-2 weeks ago rather than 10 weeks and one year ago. I mean, 222 pounds to apprx 178-180 right now!! Even my evil nemesis noticed I have lost a lot fo weight and commented on it!! HAHA..that was A LOT of motivation for one day…
I just worked out.Downed 3/4 gatorade, followed by some glutamine, HMB, creatine and 40g of whey protein. Sheesh, sounds like a bodybuilder meal. With approx 11-12 weeks before I go back to the US for a vacation and to the beaches of Cali (and maybe a week stay in Costa Rica), I’m nervous that my spare tire will STILL exist. Its like I feel God has cursed me with this belly and genetically slapped it on me. I have NEVER had a 6 pack, or seen abs in my life, ever. Is this too lofty a goal?
I did not want to work out, but I did. Again, it was the all body PUSH super set workout, follwoed by 6 sets of shoudler exercises and 30 mins of cardio. Tomorrow morning, more HIIT training!! Ugh…need 8 hours of sleep in order to want to be up at 6am to do that…
I WILL DO THIS!!!!!!!
