Motivation and Determination
Ok, its likely no one reads this, but nonetheless, it shall be my own online journal.
I admit it, Iam sick and tired of being sick and tired. I’m 36 this summer, and the best possible gift I cna give myself is being in BY far better shape than I ever have. My before pics (which I posted yesterday) were devestating to me. Just looking at those pics makes me wonder what I must have looked like 40 pounds ago with my shirt off! ugghh…. I deff dont want to be Ahnold, but who wouldnt mind looking like one of those mid 30 y/o guys on the front of Mens health?
For the last two weeks I managed to get up early and get in 3 steady state (45 mins) cardio sessions and 3 HIIT (High Intensity Interval Training, 30 mins).
I’m an impatient person, thus I like seeing results. I have vowed NOT to weight myself again until April 1st, and I’d like to be at 175 (a week ago I was 182). Therefore I have three more weeks to make it to 175. END GOAL: 160-164 by June 10th!
The pics and transformation on here are my motivation. THANKS to all those who aprticipate on here. Iam somewhat shy about posting comments. Who am I to give advice or say much of anyhting at this point? Ughhh…those pics REALLY kicked my ass!
March 13, 2007 at 8:56 am
Change of any kind takes time, hard work, rest, nuteition and dedication. If you’re doing all the right things then it will come. Where do you want to be in a year? Gotta have some patience too. Play safe. Del