4/13/07 ohhhhh Friday the 13th……
Had a full work schedule today….. which is sweet…… got some cardio in (time was an issue)
35 minutes WALKING (Emma…. LOL) on various inclines @ 4mph 70-75% MHR
OH BTW….. I got some new ink done…… Kanji for Serenity on Left hip…. was going to get it on ribcage…. but chickened out. I bled and bruised enough. I would have passed out from pain if I got it on my ribs…. piccies to follow once healed!
