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NGR8SHAPE
"Present the best package I absolutely can everytime I step on stage...."

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NGR8SHAPE's Stats for 1/23/07 macros
Created:01/24/2007
Last Modified:01/24/2007


1/23/07 macros

Carbs 171- medium load day, monday was a low carb day (87)
Protein 181-(200 on 1/22/07)
Fat 75
Cals 1928 (deficit)


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