http://blog.bodybuilding.com/NC_Fitdiva/2009/01/05/delts-chest-1509/ My Awesome Bodybuilding.com BodyBlog Thu, 10 Dec 2009 18:02:09 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/NC_Fitdiva/2009/01/05/delts-chest-1509/#comment-9417532 Tue, 20 Jan 2009 13:40:36 +0000 http://blog.bodybuilding.com/NC_Fitdiva/2009/01/05/delts-chest-1509/#comment-9417532 So, where did your new meal plan come from? Think I would like to have something new to follow-just getting some new ideas would be nice-I am glad I found your blog-and your pictures are great!! It is amazing how much progress you can make during the last two weeks before a competition-I think I usually start dragging so bad then I tend to get flat! Still working on perfecting the whole package! So, where did your new meal plan come from? Think I would like to have something new to follow-just getting some new ideas would be nice-I am glad I found your blog-and your pictures are great!! It is amazing how much progress you can make during the last two weeks before a competition-I think I usually start dragging so bad then I tend to get flat! Still working on perfecting the whole package!

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