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NC_Fitdiva

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NC_Fitdiva's Stats for DISTRACTIONS & MENTAL FOCUS!!!
Created:02/25/2008
Last Modified:02/25/2008
Total Comments:4



DISTRACTIONS & MENTAL FOCUS!!!

Hey peeps!! I’ve come to the relization that my internet addiction has now become a distraction and is greatly affecting my mental focus!  I’ve been feeling great physically but the last 2-3 weeks my mind has been playing all types of tricks on me.  I’m no where near as confident as I use to be and my motivation to stay on the diet is decreasing daily.  My trainer feels like I’ve psyched myself out by reading/posting in the forums, the progress pics, the suggestions, etc., etc.,etc.

I personally believe the sport of bodybuilding/figure/fitness or  any sport for that matter, your mental focus has to be in order.  If you are not mentally strong it’s easy to do the things that will prohibit growth and improvement….for  me, it’s cheating on the diet!!  I’ve always said the gym and lifting weights has always been the easy part.  The diet for me is the battle of all battles.  I have a great work schedule and all the free time I have on my hands has allowed me the convenience to burry myself into the world of bodybuilding and figure.  I have now become so pre-occupied w/ comparing myself to other physiques I have now lost all focus and a lot of confidence. (DAMN…DIDN’T I JUST TELL YOU THAT, LOL…) I have recognized along w/ my trainer’s Tuff love, that in order to re-gain some focus I’m going to have to get off myspace, stop visiting all the forums, and stop looking at all of the competitors physiques and comparing them to mine. 

Anywho, I’m rambling now.  I’m about to go into Internet Rehab sort of speak…cold turkey, lol.  Those of you close to me have my email addy and I will continue to check that.  However, I’m going to try to only check my Myspace, BB.com, FigureRX, MD spots once a week!! Whewwwww, can I do it! Yes, I can.  I know I can do anything I put my mind to.  So, with that being said, I’ll check the spot one more time today…then after that, I won’t be back on until Sunday.  So, I won’t reply back within seconds like I use too, but I will get back to ya!!! Thanks for all the support…but it’s time to get back on track!!  

And on last thing….I’ll be at the ARNOLD in 48 hours!! Sooo excited. I’m hoping this experience will give me the motivation and push I need to train hard for the JR. USAs…This Saturday I’ll be 11 weeks out!! I’ll see you all on Sunday..I luv taking pics…so I’ll be posting hundreds of pics of my experience at the arnold!!! Take care!!

4 Responses to “DISTRACTIONS & MENTAL FOCUS!!!”

  1. Mikiko Says:

    Oh, sweetpea…sending yout lots of luv from one competitor to another…and I totally hear ya!!! For what it’s worth, no one is you…you are beautiful and unique! The judges will see that! All you can do is bring in the best package you can, and there isn’t a thing anyone can do to that! The rest is in the judges hands! I hope to meet you at the Jr. Usa’s i’ll be there too competing in C class. oxoxox hang in there darling!


  2. Mahogany1 Says:

    WHAAAA!!!!! Girl I look up to you and your beautiful physique…You can only do your personal best. Comparisons to others, don’t count when you are the best you. Imma miss you on here Diva.

    Keep yo head up:)

    Mahogany


  3. NC_Fitdiva Says:

    Thanks Mahogany!! I’ll be on here…I’m already about to die w/o the PC…I’m just go’n 2 have 2 cut back in some way…maybe once a week is extreme..but I gotta do better…maybe an 1 hr. a day. I’ll keep in touch!


  4. NC_Fitdiva Says:

    Thanks Mikiko!! I’ll be at ther Jr. U God willing!! Look 4ward 2 meet’n you!


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