TURKEY DAY WORKOUT!!
I dragged myself to the gym today. Although I have a runny nose, eyes that won’t stop tearing, and a cough, I felt like I needed to do something….especially since I knew I’d be eating really good in a few hours! I realized once I got to the gym I really wasn’t feeling well. I managed to get in a good shoulder workout but I skipped my usual hour of cardio. Would you believe there were only 3 people in the gym….me being the 3rd person!! No wonder this dayum country is so obese!! Well, I encourage everyone to do some cardio tomorrow, Lord knows I’ll be on the treadmill!! I had a delicious meal (Thank God my cold didn’t effect my taste buds!!) with a great friend and I truly appreciate him inviting me over! I think he took pitty on me since I had to work and would be unable to go home to see my family. His mother made the absolute best candied yams, some banging collard greens, the turkey was awesome (and I rarely eat turkey even on Tday), great stuffing/gravy, potatoe salad, the BOMB Mac & Cheese, and did I say candied yams?? Put it this way, the yams were so good I didn’t have to eat dessert!! Thanks JB!! The meal had me in heaven and guess what?? I don’t regret a bite! However i’ll be back on the diet tomorrow! See ya in the gym!!
