COMPETE 2 WIN!!!!

Well, here it is 7 weeks out.  Mentally, I’m feeling pretty good.  Didn’t have too much self doubt this week.  I’ve lost 4.5 pounds in 7 days which is the most I’ve lost in a week since I started the contest diet 6 weeks ago.  When my trainer changed my diet my body really responded…I was loosing inches, but not any substantial weight on the scale..so it was nice to see the scale move.  This morning the scale was going back and forth between 141.5-142.   Today a friend told me I looked like a crack head..lol..I told if she thought I was skinny now, I hate for her to see me in 7 weeks!!

Not much to say about the diet.  I’m just following it.  I know it in my sleep.  At any given point of the day I know what I have left to eat and I don’t even have to look at the clock anymore.  The cravings are crazy.  I’m craving food I haven’t ate since under-grad and living on campus.  For the last two days I’ve been craving a balogne and cheese sandwich with doritos.  I swear I haven’t had that since 1994-95..now that’s just crazy!! Before that I was craving quesadillas and a margarita…another meal I don’t eat too often. 

7 weeks out.. The goal is to maintain what I’ve been doing.  Training daily, cardio 2x a day, 800-1k crunches per week (I say crunches…but I’m actually doing a variety of ab moves), and getting plenty of rest. 

My friend is coming over tomorrow morning to take some progress pics. If the weather is still nice, I plan to take a ride on my 2s out of town, so I’ll post them when I get back Sunday evening.

Take care!! Week 7, here we go!!!

This entry was posted on Saturday, September 15th, 2007 at 8:44 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.