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	<title>N8ivewon's BodyBlog</title>
	<link>http://blog.bodybuilding.com/N8ivewon</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 30 May 2009 08:38:16 +0000</pubDate>
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		<title>Missed the Gym today</title>
		<link>http://blog.bodybuilding.com/N8ivewon/2009/05/30/missed-the-gym-today/</link>
		<comments>http://blog.bodybuilding.com/N8ivewon/2009/05/30/missed-the-gym-today/#comments</comments>
		<pubDate>Sat, 30 May 2009 15:38:16 +0000</pubDate>
		<dc:creator>N8ivewon</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Wanted to hit the gym today but had to help out the fam!!! Ran around all day didn&#8217;t even get to use my dumbbells. hopefully get to do something tomorrow!!! at work now.

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