MzzThang’s BodyBlog

ok i feel like total crap…missed my workout yesterday because of it and I woke up WORSE! BOOOOOOOOOO

Unfortunately I just don’t think I have enough energy to go today either…

Dang walking lunges!!!! LOL

Anyways just updating yall…I have done wicked workouts and have been kick ass with my diet so far this week YAY ME!

need to up my water…..

First of all I hope all my fellow canucks out there had a great Thanksgiving weekend!

here was a lot of food around this weekend and yes I had a peice of pie and I had a few chips on Saturday night. Also I got into the wine.

Now enough of the negative…I DID get to the gym everyday I also did extra cardio!

Back on the good eating track today and eating my leftover turkey breast YAYAY!

Workouts have been kickass all week! whoohoo! 

Well I had a great couple of days…Excellent workouts and breast cancer run on the  weekend….

Last night I tried on clothes that i could not get past my thighs even a month ago and guess what! YES they fit!!!!!!!!!!!!!!!!!!! WHOOOOOOOHOOOOOOOOOOOOOOOO

Night two of Belly dancing…oh yeah felt like a sexy mama…so tried to show up my lil dancing princess and well she was embarrassed…I just do not understand why LOLOLOL

Yes I am!

Last night had a great shoulders / cardio workout!!! This Morning worked CHEST and Tris :)

I am feeling good…weight and measurements are down

I went to my first Belly dancing class last night! AND OUCH! WOW my abs are more sore than any workout I have ever done!

Ok I  know I know why is this a big accomplishment?? Well..I ALWAYS back out of things like this because of my weight, and yesterday afternoon my friend bailed on me…so I pretty much convinced myself not to go..But then, after I dropped my daughter off at her dance classes I thought whats the big deal…just go! So I went and LOVED it. I fellt great, sexy and ya my waist is going to lose inches!!!! MMHMM!!!!

I hope everyone had a great weekend!!!!

My was wonderful! Worked out with hubby on saturday morning…Felt great I LOVE working out with My husband!

Did quite a bit of activity this weekend! Feels great!

Start my belly dancing class tonight…should be errrr "interesting " LOL

Looking forward to a great week!

Ok ya my legs HURT!

I woke up late this mroning but still went to the gym Did shoulders / abs today…

I LOVE shoulders….they are my favorite body part!

I also got the biggest compliment I think I have ever gotten!

Someone asked me what I was doing because I looked "AWESOME!" WOWOWOWOW!

Gotta love those endorphins (ok and the caffeine!) HAPPY FRIDAY everyone!

Yup this morning was leg day and I pushed it! i even threw up…but its a good thing…it means i worked them…now I may not be able to walk tomrorow but hey….
3 x 10 Step-ups on to a bench
superset
3 x 10 Lateral step-up on to a bench
3 x 15 Leg curls
3 x 10 One legged squats superset
3 x 20 Walking lunges
3 x 10 One leg press
superset
3 x 30 Jump lunges
3 x 15 Leg extensions

YAY I had an amazing workout this morning…even though i could not sleep last night I still got up and headed to the gym before work

I feel amazing…I did chest / tris and cardio….

 This is just the start…I am turning everything up a few notches…WATCH OUT!