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Mykie_Mike

"Get ripped and look good for the summa babyy!!!"

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Archive for the 'Training' Category

question about supps.

Tuesday, June 12th, 2007

hello…i am trying to put on mass, and someone recommended NuTek’s Mass Complex. So if anyone has taken NuTeks  supplements let me know how it went and your experience with it. i am planning on putting on 15 lbs during this bulk phase. Or if you know of any other great products that will help me put on some lean mass without putting on too much bodyfat let me know. thanx

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“if you are successful people…you will win some true enemies”

Friday, June 8th, 2007

Today I thought about my success and the hard work I have put in to developing my physique/  bb lifestyle. I have come to realize how much people hate on me for having a body that I have worked so hard. I recently started a job in retail for a very fashionable store that markets to young adults. I have a coworker that likes to talk about how strong they are when I am around, but this person is really just skinny and has no gym experience (has no clue wtf he is talkin about). However, they have no clue that I also work at a gym and have a background in fitness. I think it’s funny, and I am beginning to thrive on it when I work out, makes me hit the gym harder because I know it pisses them off. On another occassion I have had guy follow me around the gym and flex infront of me in the locker room (creep), and his locker was on the other side of the room but he decided to use the mirror next to me instead of the one by his locker. (long story short…)

I am really a humble person and easy going but seems that since I’ve been developing my physique some people judge me as being cocky or whatever negativity they think about me. It sucks being prejudged but I can’t please the world. although, i do thrive on it for lifting fuel lol…it’s kind’ve of annoying to have pple hating for no reason. Don’t mean to sound like I am nagging, but I am sure there are people on here that are in the similar situation as me. Also, reminds of a poem mother theresea had written.

feel free to comment…thnx mike

work out routine

Saturday, February 24th, 2007

it’s been two months since i’ve been in italy, and i don’t have a work out routine i follow because of the out-dated weight set at my school. the weights are old and alot plates and dumbells are missing. also, it’s hard to stay motivated because no one here really works out, but claims they do. i am also not any supplements, it’s hard to find protein here. so all i do is try to eat healthy, i work out four to five times a week, do what ever muscle i feel like doing for the day. so if anyone, wants to share their work-out routine send it my way, it’ll probably get me motivated. however, i might have to improvise the work out. the only motivation is working out while this girl i’m after is on the trendmill.

thanx,
-mike

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Blog Entry

Thursday, January 4th, 2007

i am on vacation, and it has been a while  since i’ve been in a real gym. i’ve been using this total gym equipment and some resistant bands, and i feel like crap. I am really frustrated because i travel alot and where ever i go there’s no gym near by. But tuesday i’ll be in chicago, and there’s a descent gym near my hotel. i’m planning on doing a whole body work out and probably running myself in to the ground…then i’m off to italy and i pray to god there’s a good gym near me when i get there.

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Blog Entry

Wednesday, January 3rd, 2007

I am trying to gain some muscle mass, but I don’t think I am eating right or doing something right. I try to eat atleast five times a day, but sometimes 4. i eat alot of carbs (breads, pasta, rice, etc.) because that’s what my family eats. I also work out five times a week. So throw some tips or ideas my way. I appreciated it. thanxs

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working out while on vacation…

Saturday, December 16th, 2006

So next week is my last week of the semester, and I will on vacation. I am going to my families house and they don’t go to the gym consistently. So i was wondering what kind of in-house excercises can i do? And when i do go to the gym, it’ll probably three times a week at most? so should i do as much muscle groups as possible in one workout? well i am open to any suggestions…

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Welcome!

Saturday, December 16th, 2006

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