Finally Quads!
No matter how hard I wished up Quads before, they would never show. And now they’re finally trying to pop out. YES! I see them. I blame this great moment on both the barbell step ups and diet (which I have worked so hard to stay on). Like they say ‘Rome was not built in a day’, I guess not, but when it all starts to come together- it’s definitely worth the time, sweat and patience.
